FREE SUPPORT
Practical, no-nonsense advice for real people dealing with real mental health struggles.
Whether you’ve got a diagnosis or not, we’re here to help you deal with the day-to-day reality of mental health in real life, work, relationships, money, motivation, burnout, all of it.
No vague self-help fluff.
No buzzwords.
No “just think positive” nonsense.
Just honest, tried-and-tested tools, tips, and support that actually help you move forward, one small step at a time.
We focus on what genuinely improves your mental health and life, not what sounds good in a TED Talk.
WHEN YOU NEED IT MOST
Support wherever you are, whenever you need it.
No waiting lists. No awkward appointments. No faffing with clunky apps.
Just straight-up support via WhatsApp, voicenotes, messaging, guided meditations & More. Quick, human, and actually helpful.
Whether you're stuck in your head, overwhelmed, or just need a bit of clarity to get through the day, we're here. We’ll help you refocus, reset, and keep going — no judgment, just real talk.
Because mental health doesn’t wait — and neither do we.
FROM PEOPLE THAT GET IT
You’re not getting advice from someone who’s only read about mental health in a textbook.
We’re people who’ve actually lived it, anxiety, depression, burnout, overwhelm, while trying to hold down jobs, run businesses, manage families, and stay afloat.
All our experts are Qualified and experienced, yes. But more importantly, they’ve been there. We know what it’s like to navigate life when your brain won’t cooperate. We’ve figured out what actually works, not in theory, but in the real world.
We live this stuff every day, and we’re here to help you do the same.
We all have monsters. Let’s face them together. Mental Outreach, Nurturing Support, Therapy, Empathy & Recovery
LAUNCHING SOON
RESPAWN-SAFE ONLINE SPACES FOR KIDS
The gaming world should be a place of fun, creativity, and connection. But for too many kids, it’s a battlefield of toxicity, bullying, and griefing. RESPAWN is here to change that.
We’re launching a global initiative to create safe online spaces for kids in video games. Whether it’s a peaceful lobby in GTA, a friendly Minecraft server, or a supportive Discord community, we’re building environments where young gamers can play without fear of harassment or bullying.
LATEST RESOURCES
Our Support Solutions
Accessible Anytime, Anywhere
Our solutions are designed to be readily available whenever you need it, ensuring that you have the assistance you require, no matter where you are.
Tailored to Your Needs
We understand that every individual has unique needs. Our support solutions are tailored to address your specific challenges, providing the help you need, when you need it.
Seamless Integration
Our support seamlessly integrates into your daily routine, making it easy for you to incorporate Monster Therapy into your life without any disruptions.
Comprehensive Assistance
From practical tips to emotional support, our comprehensive assistance covers most mental health conditions, ensuring that you have the resources to navigate through your daily life.
WE NEED YOU
THE SOCIAL PROJECT THAT PAYS! ALL YOU HAVE TO DO IS MAKE A DIFFERENCE, Join the Movement. Change Lives. Grow with Us.
At Monster Therapy, we’re always on the lookout for passionate therapists, counsellors, coaches, and mental health professionals who want to make a real difference.
