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You know you need to say something.You ’re tired of pretending you’re fine.But every time you try, it feels like you’re about to announce...

We get it.You finally book that therapy session.You ’re ready to face your demons.And then... you disappear like a ninja. You’re not...

Some days your brain is like a bad Wi-Fi connection.Other days, it’s like a browser with 42 tabs open, 3 of them playing music you can’t...

(Free therapy matters. Here's why.) Imagine needing an ambulance and being told, "That’ll be £499.99 plus VAT."You’d be furious,...

(Spoiler: Feeling crap is enough reason.) Let’s get this straight:You don’t need a doctor’s note, a fancy label, or a 400-page psychology...